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Individualized Personal Training Our highly-trained and certified staff of personal trainers is here to help our members who possess a strong commitment to attaining sport-specific performance and/or fitness goals. Our advanced training sessions are more comprehensive and are for clients with specific objectives in mind. We use advanced workouts including circuit training, super setting, drop setting, core work, stability drills and balance training along with Athletic Republic sport specific training. Athletic Republic Cornwall are experts in sports-specific training, post rehabilitation work, and athletic conditioning which is ideal for those preparing for an event or competition, or for those looking to improve their proficiency in a given sport. Includes: One on One Training, Hard Copy of Program, and pre / post testing One on One Personal Training Workout Sessions With Skating/Running Treadmill Sessions
1 hour session $ 64
$ 75
10 Pack $ 550
$ 650
20 Pack $ 1,000
$ 1,250
50 Pack $ 2,250
$ 3,000
Pairs -
Personal Training
1 hour dual training session
1/2 hour dual training session
1 session $
110
$ 60
10 Pair Pack –
3 Month $ 850
$ 450
20 Pair Pack – 6 Month $1,500
$ 800
50 Pair Pack – 12 Month $3,375
$1,750
Mature Personal
training (55 and over) 1 hour single training
1 hour pair training
10 pack – $485
$ 700
20 pack – $875
$1,200
Personal Training for 3 and more – Please Contact Us
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Training Tips
Tip #1
Exercise enhances the educative process! Strong body, strong mind. |
